The Function of Meditation
A couple years ago I started coming across references to meditation in a variety of sources. They all suggested that sitting down and trying to focus on one thing for a while would reduce stress, improve health, and make you a happier person. So I researched meditation a bit more and gave it a try. […]
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The Eightfold Path
This article is not an explanation of the eightfold path of Buddhism. I have never been satisfied with the eightfold path; it feels like a list of tips rather than a path. This doesn’t seem like the best format to convince students of its effectiveness. This article is my interpretation of the actual path that […]
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